Chocolate Orange Chia + Turmeric Protein Shake

Low fat, high protein shakes are great to have first thing in the morning, because they are super quick + healthy. Our orchard is over flowing with oranges at the moment, so this is a perfect way to use them up. I always like drinking these if I’ve had a large meal the night before,…

Pan Fried Haloumi + Balsamic Strawberries + Roquette Salad

Oh my!  This is one of those recipes where you initially look at the ingredients and say, “No way”. But you have to try this! We had it the other day at a cafe in Galston, and both my husband and I  were knocked out. So I decided to make it myself. This little darling…

Poached Quince, Strawberry + Pistachio Porridge

Quinces are the most beautiful, elegant fruit that I just love and it goes so beautifully with this breakfast porridge or oatmeal (depending on where you are from). If you have never used quinces before, I highly recommend you do. My mother in law told me

Garlic Prawn + Basil Pesto Pizza + Dairy Free + Gluten Free

This is an easy one pan pizza 10 minute pizza. It’s dairy free, gluten free pizza. It’s definitely my kind of lunch or dinner. When life is busy and you don’t really get much time for fancy meals, this is a good one to reach for. It’s

2 minute Metabolism Booster + Liver Cleansing Lemon Drink

This is how you cleanse and kick your body into gear first thing in the morning. This lemon drink fires up your metabolism, cleanses the liver and gives your skin a beautiful glow! A perfect start to anyone’s morning! Serves 2 Time 2 mins Ingredients 2 fresh organic lemons Pure organic cayenne pepper 4 spoonfuls of organic…

Radioactive – F@ck Cancer alright! 

This is to all of those people that are dealing with or have been dealing with cancer, directly or through a loved one, or those with a serious illness and are getting on with things the best way they know how, and mostly on their own. Cancer waltzes into your life with out a care….

Cafe Quality Poached Eggs with Prosciutto + Basil Oil

Poached eggs is such a great breakfast and who needs to pay $18 at a cafe when you can make this at home. You have to make sure you get good prosciutto, as many low quality ones are tough, grainy + salty. Ask for San Danielle at the deli or if you are buying at…

Beurré Bosc Pear, Hazelnut + Goats Cheese Salad

This is how to make a salad in 5 minutes. Healthy eating is simple, we just complicate things in our heads. Half of your plate (3 times a day) should be crowded with raw food + colour and salad is the easiest way to accomplish this. It makes your skin glow, your body flow (+…

DYI Homemade Dog + Cat Treats.

You dog + cat will go wild for these. Forget buying Schmackos! I have two recipes here for you.  Make this healthier, homemade version for your cats + dogs. Another really simple recipe for you, made with fresh ingredients with no artificial colours, flavours or nasties! It’s a blend + bake!  Your pets will go…

How to Make Raw Cacao Nut Butter in 10 mins Flat!

A little jar of perfection. This nut butter is packed with vitamin E, selenium, copper, magnesium, potassium, calcium, iron, phosphorus, and zinc – ah, taking a big breath! Not to mention it’s a good source of fibre + has antioxidants from the raw cacao + nibs and best of all, none of it’s nutrition has…